VegHealth Nutrition Mastery Program Reviews – Vegan Training Program By VegHealth Institute

Dr. Ricardo Alvarez | Last Updated : December 2, 2021

Hey people, I guess that you must be eagerly searching for honest VegHealth Nutrition Mastery Program reviews right now. If so, you can rest assured as here you are about to explore my latest article. This VegHealth Nutrition Mastery Program review, I hope perfectly matches with answers to your current quest. 

If you are new to this column, you can calm yourself as here you will only get reviews that stick with the truth related to health supplements or other health and fitness supporting programs. So, you can expect the same with this  VegHealth Nutrition Mastery Program review too. 

VegHealth Nutrition Mastery Program Reviews – Overview Of The Nutrition Training!

Everything I compiled here is totally based on my gaping research on the program in all aspects. So, it will give you all assistance to see whether the program is made for you or not to make your smart decision on the program. 

Before we begin, let me say, it was my motive to support people to adapt to healthy lifestyles and diet plans, by analyzing the program in detail. Besides, there have been quite a number of people who sought my opinion regarding the program. After all, they are aware of my career as a fitness expert over the last two decades. As such, this  VegHealth Nutrition Mastery Program review might be of help if you want to go vegan and healthy to enjoy all the benefits you can enjoy by being so. 

VegHealth Nutrition Mastery Program Reviews
Program NameVegHealth Nutrition Mastery Program
BrandVegHealth Institute
TypeDigital program
CategoryFitness Training
BenefitsYou will learn how to live healthy following a vegan diet
Money-back guarantee30 Days
Available atOfficial Website
Official WebsiteClick Here

What is the VegHealth Nutrition Mastery Program?

VegHealth Nutrition Mastery Program is a  plant-based diet program that helps you enjoy delicious vegan meals every day, lose weight easily and eat healthier by following favorite recipes. The program is composed of lessons, recipes, expert interviews, and full texts that can be accessed through your PC and any other smart device. so that you can easily get the right idea about a balanced plant-based diet and a vegan-friendly lifestyle through a step-by-step guide in VegHealth Nutrition Mastery Program. 

With the VegHealth Nutrition Mastery Program, you are also offered the opportunity to learn about simple, easy-to-prepare, nutritious, and delicious recipes using everyday groceries.  This program is a step-by-step guide,  through which you can be liberated from unhealthy foods that threaten your overall health and fitness.  Moreover, the VegHealth Nutrition Mastery Program guide will show you how to plan your meals properly to let you succeed through its consultation services with experts who are willing to provide information on different aspects related to veganism and being healthy. 

Who is the creator of the VegHealth Nutrition Mastery Program?

VegHealth Nutrition Mastery Program is provided by  Elevated Consciousness Inc. dba VegHealth Institute. This organization promotes plant-based nutrition and lifestyle, parallel to the current food culture and customs. It develops online content to help people who want to have a healthy vegan diet, so they can be able to lose weight without going through any stress or anxiety. through their sources, they also provide nutritional counseling services for its members with experts in different aspects of health and fitness.

What is included in the VegHealth Nutrition Mastery Program?

Since the VegHealth Nutrition Mastery Program eBook is designed by passionate advocates of vegetarian and vegan eating, everything included in the program can liberate you from the pitfalls and guesses of what and how much you should eat. The program is actually a series of 50 lessons that can transform you into a thriving vegetarian. 

Take a look at things that are included in the VegHealth Nutrition Mastery Program. 

  • Unlimited access to 50 Nutrition Mastery Program lessons and their downloadable audio files.

Here is a sneak peek of the first 15 lessons included in the VegHealth Nutrition Mastery Program.

#1 How to stock the perfect vegan kitchen: this lesson will guide you through the reasons behind your cravings for certain foods, and ways to overcome such unnecessary needs while sticking to plant-based food culture.

#2  Protect your bones and muscles with balanced pH levels: This lesson in VegHealth Nutrition Mastery Program will help you to minimize the consumption of acid-forming foods and emphasize alkaline-forming foods with a chart listing alkaline vs acid foods. 

#3 How to absorb more calcium from your meals: this will help you with ways to enhance the proper absorption of calcium from your diet by managing the factors which inhibit calcium absorption. 

#4 Vegan versions of popular comfort foods: it is a collection of vegan substitutes to your favorite food varieties like  French toast, pancakes, brownies, chocolate pudding, cornbread, “ice cream”, and alfredo sauce, with authentic taste. 

#5  Boost your brain by supporting Omega-3 conversion: through this in the VegHealth Nutrition Mastery Program guide, you’ll learn ways to obtain optimal circumstances for omega-3 conversion or to discover the foods that interfere with the production of DHA and EPA. 

#6 How to make “meaty” meals your family and friends will love: here you will learn ways to give texture and taste to braised tofu, tempeh, wheat gluten, Portobello, and oyster mushrooms to make them taste like meat. 

#7 The “magic combinations” for iron absorption: The potent food combination to multiply the absorption of iron gets revealed in this lesson of VegHealth Nutrition Mastery Program eBook. 

#8 Secrets to optimal digestion with no more bloating and gas: it covers the reasons for indigestion when combining certain foods. Besides, it also included a food combining chart.

#9 Supercharge your energy levels with Vitamin B12: You will get definitive answers to the questions on soy supplements, amazake rice, or umeboshi prunes and their efficiency to give you enough B12 through this lesson of VegHealth Nutrition Mastery Program. 

#10 Amazing substitutes for eggs, butter, milk, and condensed milk: it covers 5 vegan substitutes that bind, leaven, and give structure to baked goods, that are best for cakes, brownies, etc. 

#11 The truth about Vitamin D: Here the myth of sunlight and vitamin D gets exposed parallel to the recent scientific discovery suggesting vitamin D is not enough for most humans.

#12 Satisfying snacks to vanish cravings: This lesson in VegHealth Nutrition Mastery Program will let you discover the 5 reasons for unnecessary cravings and ways to address their root causes. It also included delicious substitutes to satisfy your sweet tooth and cravings.

#13  The secret to multiplying Vitamin A conversion and absorption: it will cover foods that can multiply the conversion of beta-carotene into active Vitamin A.

#14 Six ways to get plenty of protein: this will let you have ideas on how much protein you need, and what can be the aftermath of too much protein, etc. 

#15 Tasty “cheeses” and “creams” made from pure plants: these recipes in VegHealth Nutrition Mastery Program can satisfy our taste buds without any fillers, additives, oil, or preservatives that are found in regular soy cheese and creams. 

  • Unlimited access to the entire Plant-Based With Ease 4-Week course.

This is actually a system in the VegHealth Nutrition Mastery Program guide that lets you plan and prepare healthy meals and make them a sustainable habit.  Each meal you master through this can let you move one step ahead in putting healthy eating on autopilot. 

Here is an outline of the 4-Week course you can follow through the VegHealth Nutrition Mastery Program. 

  • Prep Week: here you will learn the Plant-Based With Ease system and choose your recipes to begin the VegHealth Nutrition Mastery Program guide as well as to shop according to the plan. 
  • Week 1: breakfast– here you will discover staple breakfast recipes that are customized or simplified as much as you need.
  • Week 2: Dinner– this will cover dinner recipes that you and your family can enjoy.  You can add them to your routine from the first week itself. 
  • Week 3: Lunch– this will cover on-the-go plant-based lunch recipes, with which you can skip salads. 
  • Week 4: Putting It All Together– In VegHealth Nutrition Mastery Program, this will cover 80% of your meals with quick and easy recipes for every mealtime, as well as snacks.  
  •  Exclusive 250+ Chef-created and Tastebud-approved  Recipes

Here are a few recipes you can discover through the VegHealth Nutrition Mastery Program.

#1 Overnight Chia pudding breakfast: it can provide you with minerals like magnesium, calcium, and iron.

#2 Thai Tempeh Tacos lunch: this fermented and probiotic-rich food can promote healthy gut bacteria.

#3 Quinoa Stuffed Acorn Squash dinner: with this, you can receive fiber and other nutrients like protein, magnesium, and folate. 

#4 Energy bars snacks:  here, the prime ingredient is date fruits, a rich source of fructose, fibers, and antioxidants, etc. 

VegHealth Nutrition Mastery Program Recipes
  •  With the purchase of VegHealth Nutrition Mastery Program, you will get access to 45 Exclusive interviews with world-leading nutrition experts and plant-based advocates, and its downloadable audio files and PDF full transcripts. 
  • Free membership to the members-only Nutrition Mastery Facebook groups
  • Additional free bonuses

How Does VegHealth Nutrition Mastery Program work?

VegHealth Nutrition Mastery Program works by letting you discover simple, delicious, nutritious, and easy-to-prepare plant-based recipes with easily available ingredients. For this, it provides you with a streamlined process for planning, prepping, and eating delicious, plant-based meals.

Take a look at the three steps involved in the VegHealth Nutrition Mastery Program guide’s working to improve your food habits. 

#1.  Choose the Recipes You Want to Try

The VegHealth Nutrition Mastery Program can provide you with easy breakfast, lunch, dinner, and snack recipes that lead to 80% of all plant-based meals. These recipes include muffins, wraps, salads, bowls, and energy bites. These food varieties are totally plant-based and prepared to keep optimal nutritional balance in your diet, for optimal absorption. Besides, these recipes will only take 10-15 minutes to prepare. 

#2.  Pick Your Variations

Here you can choose substitutions or add ons that can be included in your base recipes. this way, you can save time and labor that you spend on groceries.  At the same time, you can get as creative as you like since the VegHealth Nutrition Mastery Program eBook will allow you to experiment with flavors, tastes, and textures. Apart from this, you can find easy modifications to keep your recipes free of soy, gluten, or oil, if you prefer. 

#3.  Make a Plan That Fits Your Schedule

With the VegHealth Nutrition Mastery Program, you can plan your meals to fit your needs as it will let you analyze what you are following for the week.  Here you can slot in super-fast recipes or leftovers on busier days. Also, you will save new recipes or more creative variations for the days when you have enough time to prepare those. As such, you can also plan which items to prepare in advance to cook in bulk and free to save time for the coming days. 

VegHealth Nutrition Mastery Program working

Learning Meal Planning

According to the creators of the VegHealth Nutrition Mastery program, there are two key components you should keep in mind while adapting to healthy eating habits. These two segments can develop a sustainable system for you, which works on autopilot. 

#1 structure that you need: this can help you in getting a clear process to follow and fall back on. It avoids guesswork and overwhelms, so the structure can be called the backbone of your plan. 

#2 Flexibility to fit your life: Having a flexible plan can assist you to adapt when life doesn’t go as per what you have planned, as it gives you a variety of choices. Without it, your system would be so rigid. 

VegHealth Nutrition Mastery Program Benefits 

The VegHealth Nutrition Mastery Program can guide you step by step through a blueprint that is designed to support you to bring healthy and permanent changes to your eating pattern and lifestyle. It can help you achieve the ideal diet routine without having any painful missteps and challenges that make you give up. So, you can expect an array of benefits while following the program like: 

  • VegHealth Nutrition Mastery Program can teach you how to prepare delicious plant-based meals in minimal time, by making use of everyday ingredients. 
  •  It offers delicious as well as nutritious recipes that can satisfy your cravings, no matter if they are vegan. 
  • You will learn everything to provide yourself with enough nutrition while following healthy, vegan-friendly recipes. 
  • You can improve the overall quality of life by following a balanced diet with this Vegan Mastery Program.
  • You can finally be free from packaged and processed foods that contain animal by-products, fillers, preservatives, white sugar, and high fructose corn syrup. 
  • Once you start following these vegan-friendly highly nutritious recipes, you may start to feel more energy, mental clarity, and mood patterns. 
  • Almost all of the dietary suggestions and food varieties are rich in essential nutrients that support your glowing skin.
  • VegHealth Nutrition Mastery Program can help you to maintain a healthy weight. 

VegHealth Nutrition Mastery Program Pros and Cons


  • Safe and vegan-friendly
  • Easy to follow and simple 
  • VegHealth Nutrition Mastery Program is based on proven methods
  • It is suitable for all including Vegans, Vegetarians, and Omnivores. 
  • Anytime access
  • This Vegan Mastery Program included a 30-day money-back guarantee


  • It is only available on the official website
  • It requires you to follow a 100% vegan diet

Is the VegHealth Nutrition Mastery Program legit or not?

According to available research data, VegHealth Nutrition Mastery Program is a clinically tested and proven dietary method.  It has been safely and successfully used by thousands of customers around the world and they have experienced its promising effects as well. Moreover, it is prepared by expert dieticians and nutritional specialists under  Elevated Consciousness Inc. dba VegHealth Institute. These all together hint at the legitimacy of the program. 

To add to its credibility, the VegHealth Nutrition Mastery Program program comes with a 30 day 100% money-back guarantee,  which you can make use of to get a full refund if these methods couldn’t bring any satisfactory results.

VegHealth Nutrition Mastery Program customer reviews and complaints

VegHealth Nutrition Mastery Program customer reviews suggest it as a working program that could bring significant difference to the customers’ health. whereas, there are not so many negative critiques of the program.  most of which have come from those who left their reviews without actually following the program or trying it for at least one month. 

Aside from these, there are no major complaints or negative VegHealth Nutrition Mastery Program reviews reported so far. 

VegHealth Nutrition Mastery Program customer reviews

VegHealth Nutrition Mastery Program Price

The VegHealth Nutrition Mastery Program is available for sale at $297. This package included its additional free bonuses and everything included in the program. Once you make the payment through the official website, you will be given instant access to the program, which you can follow through any smart device or PC anytime, anywhere. 

It should also be noted that the VegHealth Nutrition Mastery program comes with a 30-day money-back guarantee, so if you are not satisfied within this period of time, Veghealth institute offers a full refund without any questions asked.

Where to purchase VegHealth Nutrition Mastery Program?

Due to security reasons, it is evident that the VegHealth Nutrition Mastery Program can be purchased only through the official website. Placing your order through the original landing page will help you have safe transactions and give you the assurance that you are purchasing the genuine program. 

However, there are replicas of the program available on various eCommerce sites and offline or online stores to trick you with similar claims. So, it is better not to fall for them as they may not offer you the promising effects of the original VegHealth Nutrition Mastery Program. 

VegHealth Nutrition Mastery Program Bonuses

Along with the program, there is a list of bonuses that VegHealth Nutrition Mastery Program creators offer you. These bonuses can help you while you try to adapt to the plant-based dietary program. So that you can make these dietary practices a part of your permanent habitual routine. 

Here are the bonus gifts included with every purchase of the VegHealth Nutrition Mastery Program. 

Bonus #1   The entire Plant-Based With Ease program (worth $79)

Bonus #2 Plant-Based With Ease 7-Day Meal Plan (worth $9)

This ebook can help you to jumpstart your healthy eating with a sample 7 day meal plan.  It is a 42-page guide with recipes that combine ease, nutrition, and deliciousness. 

Bonus #3 The complete Plant-Based Made Easy cookbook with over 200 vegan recipes (worth $47)

Bonus #4 MP3 audio recordings of all our VegHealth Nutrition Mastery Program lessons to listen to on the go

Bonus #5  Exclusive access to the members-only Facebook groups (including a new secret recipe/cooking group that is yet to be launched) 

VegHealth Nutrition Mastery Program Bonuses

Final Verdict on VegHealth Nutrition Mastery Program Reviews!

The VegHealth Nutrition Mastery is a program that teaches you how to eat right by sticking with plant-based diet plans and living healthier. According to research and VegHealth Nutrition Mastery Program reviews, it seems to be a working program. The methods included in the program are scientifically tested for their efficacy, which is why thousands of its customers attest that it could bring satisfactory changes to their overall health.  

The VegHealth Nutrition Mastery is a program included with effective, nutritional, and easy-to-prepare vegan recipes. Besides, it covers guidelines to follow a healthier lifestyle as well. Moreover, the customers can make use of the expert interviews included in the program to bring positive changes and healthy habits to their everyday life. so, you can expect an array of benefits after following the program as suggested. Since the VegHealth Nutrition Mastery is a program that comes with a 30 day, 100% money-back guarantee, it is likely to be a risk-free option that may bring totally healthy changes to your diet and lifestyle. 


Can the VegHealth Nutrition Mastery program be bought through any other stores apart from the official website?

No. The program can only be bought from its official website.  

Can I have a refund if it doesn’t bring any satisfactory changes in my fitness level?

Indeed you can, as the program comes with a 30 day 100% money-back guarantee. However, the program is not likely to disappoint you as it is included with proven dietary practices. 

Can the VegHealth Nutrition Mastery program support my weight loss plan?

Yes. you can rest assured that this dietary program is suitable for anyone. it can also support your weight loss plan as the program itself targets weight loss. 

VegHealth Nutrition Mastery program is included with eCookbooks, but are these recipes written by VegHealth Nutrition experts?

Yes. The brains behind the program are expert dieticians and nutritionists. 

How long will the program take to bring significant results in my overall health?

A. You can see a notable difference in your overall health and fitness levels, within a month itself. 


  1. US National Library Of Medicine (n.d.) A plant-based diet for overweight and obesity prevention and treatment Available [Online] at:
  2. Weight Loss Resources (2000-2021) 10 Reasons a Vegetarian Diet Helps with Weight Loss and Health Available [Online] at:
  3. Journal Of American Heart Association (n.d.) Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease Available [Online] at:

Dr. Ricardo Alvarez

Dr. Ricardo Alvarez was a former Medical professor and faculty at Harvard Medical school. After resigning, now he is practicing as a general physician who deals with the diagnosis and treatment of general health problems and disorders. He earned his MS and PhD from Columbia University. Ricardo Alvarez completed his undergraduate education from an accredited medical college under the University of London and completed his training from AMCAS and is a doctor with earned board certification.

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